MOTIVATIONAL MONDAY: IT SHOULD BE UNCOMFORTABLE.

I was speaking with a friend about working out and she said, “It should be a little uncomfortable. You shouldn’t be too comfortable when working out.” I paused and thought, “that’s a word!” All too often we think that if…

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THE SECRET LIFE OF BAR PREP

As you gear up for bar prep, consider a new resource. Today’s guest writer is the author of The Secret Life of Bar Prep, Miya Moore. Please read below to find out why you need this book for bar prep.…

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BEYCHELLA

Listen, I am in awe of Beyonce’s performance at Coachella. Whether you are a member of the Beyhive or not, you have to admit that her performance was iconic. I think it is extremely important to understand why this performance…

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MOTIVATIONAL MONDAY

Welcome to my Motivational Monday series! I want to start motivational Monday off with a quote from Arthur Ashe: “TO ACHIEVE GREATNESS, START WHERE YOU ARE. USE WHAT YOU HAVE. DO WHAT YOU CAN.” This quote is very timely in…

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THE ROAD LESS TRAVELED

I am all about people living their best life! Which brings me to this beauty. Yaminah is out here living her best life, taking the road less traveled or should I say flown. Jen: When did you decide to become…

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