It’s that time again. Bar prep is about to begin. Related post: Bar Prep Resources I Used. The Secret Life of Bar Prep. Here are some tips to  get ahead of bar prep. Take at LEAST a day to relax. Seriously,…

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What I love most about creating is the process. Now don’t get me wrong, it’s long and tedious; but I am amazed at how a thought can manifest in reality. Actually, I think that is what keeps me blogging. Blogging…

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I was speaking with a friend about working out and she said, “It should be a little uncomfortable. You shouldn’t be too comfortable when working out.” I paused and thought, “that’s a word!” All too often we think that if…

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As you gear up for bar prep, consider a new resource. Today’s guest writer is the author of The Secret Life of Bar Prep, Miya Moore. Please read below to find out why you need this book for bar prep.…

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Listen, I am in awe of Beyonce’s performance at Coachella. Whether you are a member of the Beyhive or not, you have to admit that her performance was iconic. I think it is extremely important to understand why this performance…

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