How is everyone? So much has happened in 2020! No, really, like THE MOST has happened. Through it all, one theme has remained constant – Do what is best for you. That is how I practiced self care during this time.
For me that has meant taking a step back away from it all. It also meant keeping what was precious to me close. Deactivated my Facebook and used Instagram to look at adorable babies. I limited my time on zoom during my personal time. I felt like a failure for needing so much time to process everything, but I know it was the right decision.
Between this pandemic, the civil unrest, and this election I was over-stimulated and that sent my anxiety over the top.
Despite all of that, I feel as though this year has inspired the birth of so much. I plan to share soon some of what I have birthed in 2020.
In the meantime, what have you all been up to?